Detoxifier Intestinal Cleanse

Alcohol, nicotine, coffee, the food we eat and the air we breathe amongst other common household pollutants all create a build up of toxins in our systems. If our bodies become stressed or overworked trying to deal with these toxins then our overall health and well being can be effected.

The symptoms may be quite mild such as headaches or general sluggishness. If however the situation is allowed to get out of hand then much more serious and even life threatening conditions can develop.

With this in mind here are five herbs that are known for their cleansing properties.

Black Walnut Hull works in the bowels and helps to remove parasites from the intestinal tract. It can also help to remove fatty and toxic material.

Cascara Sagrada was originally used by Native Americans and it works like a laxative. It contains Anthroquinones that cause contractions in the colon to occur and therefore causing the need for a bowel movement.

Dandelion has been used for centuries to detoxify the body and is especially helpful for the immune system as a whole. It helps to eliminate toxins and increases the production of bile.

Garlic has been used for centuries as an antiseptic. It has detoxifying properties and works like a laxative in making the bowels move regularly. Garlic has also been used to reduce cholesterol and blood pressure.

Goldenseal is another herb that was traditionally used by Native Americans to treat numerous ailments from skin disorders to liver conditions. It is well known as a natural cleanser.

I hope this has been of some help and I wish you the best of health.

About the Author:

For natural supplements for detoxing visit herbal health home and in particular Ayurtox

Article Source: ArticlesBase.com – Natural Herbs for Detoxifying and Cleansing Your Body

Detox, Intestinal Cleansing and Vegan-Vegetarianism